How to treat Headaches and Migraines?
However, speak with your healthcare provider before taking any medication. Lastly, you may want to consider seeing a chiropractor for regular adjustments. Chiropractic care is an effective treatment for headaches and migraines. If you are pregnant, you must speak with your healthcare provider before beginning any new medicine, including chiropractic care.
What are the types of headaches? What type of headache is a migraine?
There are many types of headaches, divided into two categories: primary and secondary. A migraine is a primary headache, meaning a different medical condition doesn’t cause it. Primary headache disorders are clinical diagnoses, meaning there’s no blood test or imaging study to diagnose them. A secondary headache is a symptom of another health issue. For example, a tension headache may be caused by stress, while an underlying condition like sleep apnea may cause a cluster headache.
Migraines specifically are characterized by severe pain, often on one side of the head, that is throbbing or pulsing in nature. In some cases, migraines may accompany nausea, vomiting, and sensitivity to light and sound. In addition, migraines are often preceded by an “aura,” which may include visual changes like flashing lights or tunnel vision. However, not everyone who experiences a migraine will have an aura.
If you think you are experiencing migraines, you must speak with your healthcare provider. They can help rule out other potential causes of your headaches and develop a treatment plan that is right for you.
What are the risk factors for developing migraines?
Several risk factors have been associated with an increased risk of developing migraines.
These include:
- Family history: If you have a family member who suffers from migraines, you may also be more likely to develop them.
- Age: Migraines are most common in people between the ages of 15 and 55.
- Gender: Women are more likely to suffer from migraines than men.
- Hormonal changes: Fluctuations in estrogen levels have been linked to an increased risk of migraines, which is why they are often more common during puberty, pregnancy, and menopause.
- Stress: Stress is a trigger for migraines in many people.
- Certain foods: Some people find that certain foods trigger their migraines, such as chocolate, caffeine, and alcohol.
- Sensory stimuli: Bright lights, loud noises, and certain smells have triggered migraines in some people.
- Weather changes: barometric pressure changes have been linked to an increased risk of migraines.
If you think you may be at risk for developing migraines, it is essential to speak with your healthcare provider. They can help you identify potential triggers and devise a plan to avoid them.
What are the symptoms of a migraine?
Migraine symptoms can vary from person to person, but there are some common ones that many people experience.
These include:
- Severe, throbbing pain: This is often the most debilitating migraine symptom. The pain is usually on one side of the head but can sometimes be on both sides.
- Nausea and vomiting: Many people who experience migraines also feel nauseous and may vomit.
- Sensitivity to light and sound: People with migraines often cannot tolerate bright lights or loud noises.
- Aura: Some people who experience migraines will have an atmosphere, including visual changes like flashing lights or tunnel vision.
If you think you may be experiencing a migraine, you must speak with your healthcare provider. They can help rule out other potential causes of your headaches and develop a treatment plan that is right for you. For more information, visit Peak Potential Family Chiropractic - Houston Heights.
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